선덕善德

Sun-Duk 선덕善德 is named after Queen Sun Duk of the Silla Dynasty in the year 668 A.D.  Queen Sun Duk was  thought to have brought martial arts from China to Korea.  Sun-Duk has 68 movements which refer to the year 668 A.D. and the diagram represents a “lady.”

Ready Posture – Sitting cross legged with vertical fists on top of knees.