Visualization is the Most Powerful Self-Image Modification Tool
Visualization helps to dramatically improve the way we perceive our own ability to achieve our goals and dreams. Discover the 4 steps to visualization. Practice these 4 steps and you will notice that you are able to dramatically improve your ability to bring about the realization of your goals and aspirations. Visualization – Most Powerful Read More
Overcome Distractions and Increase Your Effectiveness
Distractions are around us everywhere, almost all the time. Most people have no idea how distractions weaken our ability to work effectively on the task at hand and therefore don’t actively manage their response to them. Watch this video to see the impact distractions have on us when unmanaged. Then discover the quick, simple way Read More
Join Me for my “I WILL FIGHT BACK” Self Defense Program
I am excited to announce that I will be offering my I WILL FIGHT BACK Self Defense Program at Newton Fitness on Saturday, March 5, 2016. This program is will provide a foundation of knowledge that allows participants to: IDENTIFY POTENTIAL THREATS– Develop a new sense of awareness so that you are not at a Read More
The Sea Within
That is what many researchers call the inside of the human body…the sea within. Why? It’s because water is the predominant compound in the human body. Every single space not occupied by proteins, carbohydrates, or bone components is occupied by water. Water has a powerful influence over most everything that happens within the human body. Read More
When Are You Going To Take Charge Of Your Life?
I remember some years ago that my Great-Grandmother while being concerned about me and where I was (or wasn’t) going in my life, asked me this simple question; “Mack…when are you going to take charge of your life?” She said, “You only have one life to live and it seems to me that you need Read More
Why People Quit
I’ve written often on this subject because I feel strongly about the lasting negative effects that quitting has on the lives of those who quit. It’s silly to quit early in the game and it’s even sillier to quit late in the game. When children learn to quit early on in their lives, it becomes Read More
The Answer
If you have a problem…your subconscious mind has the answer. When you need an answer, when you need creative thinking, when you need a problem solved…your subconscious mind has the answer. Even if you cannot see a solution, can’t even imagine how it could be different…your subconscious mind has the answer. Your job in this Read More
Listening and talking
We all know that one of our greatest needs is to be listened to and understood. Several recent best-selling books have focused on the problems of a lack of communication between men and women. Of course it’s not limited to just men and women…it’s between adults and children…it’s between men and other men, women and Read More
How Do You See It?
I have studied the field of human potential for over 24 years at this point. All because I wanted an answer to this question; “Why are some people more successful than others…even when having similar abilities? I was also looking for a way to consistent performance..so I could depend on myself…especially under pressure. Well…like a Read More
3 Steps To A Better Relationship
In order to break the pattern of having the same arguments in your relationship with your spouse over and over… here are some specific things you can do to change the outcome. First, let’s break out and take some chances…risk doing something different. When conversing, change your body posture, lean forward when you listen to Read More
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