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P’O-UN: is the pseudonym of a loyal subject Chong Mong-Chu (1400AD) who was a famous poet and whose poem “I would not serve a second master though I might be crucified a hundred times” is known to every Korean.He was also a pioneer in the field of physics.The diagram represents his unerring loyalty to the king and country towards the end of the Koryõ Dynasty. |
Number of Moves: 36
Ready Posture: Same as Kwang-Gae pattern
1. Move left foot to ‘B’ forming right back stance while executing mid section guarding block with forearm.
2. Pull right foot to left knee joint while lifting both fists and turning the face toward ‘A’.
3. Execute pressing kick to ‘A’ with right foot keeping both hands as they were in 2. Perform in a fast motion.
4. Lower right foot to ‘A’ forming rear stance while executing mid section strike to ‘A’ with right knife hand. Perform in a fast motion.
5. Execute turning punch with left fist. Perform in a fast motion.
6. Execute mid section block with right inner forearm at the same time execute mid section strike to ‘A’ with right knife hand. Perform in a fast motion.
7. Change the position of hands. Perform in a fast motion.
8. Execute wedging block with inner forearm. Perform in a fast motion.
9. Execute back thrust to ‘C’ with right elbow while supporting right forefist with left palm. Perform in a fast motion.
10. Execute mid section punch with right fist while slipping left palm up to right elbow joint. Perform in a fast motion.
11. Execute back thrust to ‘C’ with left elbow while supporting left forefist with right palm. Perform in a fast motion.
12. Execute right horizontal punch.
13. Cross left foot over right foot forming right X stance at the same time execute low section front block with right outer forearm while bring left palm on right forearm.
14. Move right foot to ‘A’ forming left back stance at the same time execute U shape grasp.
15. Bring left foot to right foot forming close stance toward ‘D’ at the same time extend both elbows with both hands clenched to the sides horizontally while turning the face toward ‘B’. Perform in a slow motion.
16. Move left foot to ‘B’ forming rear stance while executing high section strike to ‘C’ with right back fist and low section block to ‘B’ with left forearm.
17. Cross right foot over left foot forming left X stance at the same time execute low section front block with left outer forearm while bringing right finger tips to left high fist.
18. Move left foot to ‘B’ forming rear stance at the same time execute low section block with left reverse knife hand.
19. Execute mid section guarding block with forearm while forming left back stance toward ‘A’.
20. Pull left foot to right knee joint while lifting both fists and turning the face toward ‘B’.
21. Execute pressing kick to ‘B’ with left foot keeping both hands as they were in 20. Perform in a fast motion.
22. Lower left foot to ‘B’ forming rear stance while executing mid section strike to ‘B’ with left knife hand. Perform in a fast motion.
23. Execute turning punch with right fist. Perform in a fast motion.
24. Execute mid section block to ‘B’ with left inner forearm while executing pressing block with right forefist. Perform in a fast motion.
25. Change the position of hands. Perform in a fast motion.
26. Execute wedging block with inner forearm. Perform in a fast motion.
27. Execute back thrust to ‘C’ with left elbow while supporting left forefist with right palm. Perform in a fast motion.
28. Execute mid section punch with left fist while slipping right palm up to left elbow joint. Perform in a fast motion.
29. Execute back thrust to ‘C’ with right elbow while supporting right forefist with left palm. Perform in a fast motion.
30. Execute left horizontal punch.
31. Cross right foot over left foot forming left X stance at the same time
32. Move left foot to ‘B’ forming right back stance at the same time execute U shape grasp.
33. Bring right foot to left foot forming close stance toward ‘D’ while extending both elbows to the sides horizontally and turning the face toward ‘A’. Perform in a slow motion.
34. Move right foot to ‘A’ forming rear stance while executing high section strike to ‘C’ with left back fist and low section block to ‘A’ with right forearm.
35.Cross left foot over right foot forming right X stance a the same time execute low section front block with right outer forearm while bringing left fingertips to right high fist.
36. Move right foot to ‘A’ forming rear stance at the same time execute low section block with right reverse knife hand.
End: Bring the left foot back to a ready position.
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