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삼일-三一

Number of Moves: 33

Ready Posture: Closed Ready Stance C toward D

1. Slide to D forming a right L-stance toward D while executing a half facing middle guarding block to D with the forearm.

2. Move the right foot to D forming a right walking stance toward D while executing a half facing high block to D with the right double forearm.

3. Move the left foot to D forming a left walking stance toward D while executing a half facing high side block to D with the right knife-hand and bringing the left palm on the right back forearm.

4. Execute a middle twisting kick to A with the right foot keeping the position of the hands as they were in 3.

5. Lower the right foot to D forming a right walking stance toward D while executing a full facing middle punch to D with the right fist.

6. Move the right foot on line CD to form a sitting stance toward B while executing a full facing middle wedging block with a reverse knife-hand.

7. Execute a full facing low thrust to C with a right upset finger tip while forming a left walking stance toward C, pivoting with the right foot.

8. Execute a half facing high outward block to D with the right outer forearm and a low block to C with the left forearm while forming a right L-stance toward C pulling the left foot.

9. Move the right foot to C to form a sitting stance toward A while executing a full facing middle wedging block with a reverse knife-hand.

10. Execute a half facing low punch to C with the right double fist while forming a left L-stance toward C, pulling the right foot.

11. Move the left foot to C forming a left walking stance toward C while executing a half facing high block to BC with a double arc-hand and looking through it.

12. Move the right foot to C forming a right walking stance toward C while executing a full facing middle punch to C with the left fist.

13. Move the right foot on line CD to form a right L-stance toward D while executing a half facing low punch to D with the left double fist.

14. Move the left foot to B forming a right L-stance toward B while executing a half facing high guarding block to B with a reverse knife-hand.

15. Execute a half facing U-shape block to B while forming a left fixed stance toward B, slipping the left foot.

16. Execute a sweeping kick to B with the right side sole and then lower it to B forming a right fixed stance toward B while executing a half facing U-shaped block to B.

17. Jump and spin counter clockwise, landing on the same spot to form a left L-stance toward B while executing a half facing middle guarding block to B with a knife-hand.

18. Execute a middle side piercing kick to B with the right foot while forming a knife-hand guarding block.

19. Lower the right foot to the left foot and then move the left foot to A forming a left walking stance toward A while striking the left palm with the right front elbow, full facing.

20. Move the right foot to A turning counter clockwise to form a left diagonal stance toward D at the same time thrusting to C with the  a full facing left back elbow supporting the left forefist with the right palm and turning the face to C

21. Execute a full facing pressing block with an X-fist while forming a right walking stance toward AD.

22. Move the left foot to A in a stamping motion to form a sitting stance toward C while executing a full facing W-shape block with the outer forearm.

23. Execute a half facing middle side piercing kick to A with the left foot while forming a forearm guarding block.

24. Lower the left foot on line A and then execute a low guarding block to B with a knife-hand while forming a left L-stance toward B, pivoting the left foot, half facing.

25. Move the left foot to B forming a right rear stance toward B while executing a half facing upward block with a left palm.

26. Move the right foot to B forming a left rear foot stance toward B while executing a pressing block with a twin palm, half facing.

27. Move the left foot to C in a stamping motion to form a left walking stance toward C while executing a full facing upset punch to C with a twin fist.

28. Move the right foot to C forming a left L-stance toward C while executing a half facing low block to C with the right forearm, pulling the left fist under the left armpit.

29. Execute a half facing middle punch to C with the left fist while maintaining a left L-stance toward C bringing the right fist over the left shoulder.

30. Execute a half facing middle front block with the right forearm while forming a left walking stance toward D, pivoting with the right foot.

31. Execute a full facing high punch to D with the left fist while maintaining a left walking stance toward D. Perform 30 and 31 in a continuous motion.

32. Execute a low front snap kick to D with the left foot keeping the position of the hands as they were in 31.

33.Lower the left foot to D and then move the right foot to D in a stamping motion forming a right walking stance toward D while executing a full facing high vertical punch to D with a twin fist.

End: Move the left foot to the right foot to form a close ready stance type “C” toward D.