우남 雩南
Woo Nam is the pseudonym for the First President of the Republic of Korea, Dr. Syngman Rhee [1948-1960], who approved TaeKwon-Do as a Korean Martial Art.
General Choi created Woo- Nam Hyung to honor President Rhee’s contribution to Tae Kwon Do. Unfortunately, President Rhee was forced to resign due to the nationwide protests against his government in 1960 and Woo- Nam Hyung was not included as one of the TaeKwon-Do Hyung/Tuls.
The WOO-NAM TUL is for all levels of black belt.
Close Ready Stance A
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- Move the right foot to A, forming a sitting stance while at the same time, execute a high block to A with the right outer forearm and a low block to D with the left outer forearm.
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- Change the positions of the hands to the opposite side.
- Bring the right foot to the left foot, forming a close stance toward D while bringing the left fist in front of the right chest horizontally and the right fist to the right waist. Perform in a slow motion.
- Move the left foot to D, forming a left walking stance while executing a high vertical punch to D with the twin fists.
- Move the right foot to D, forming a right walking stance while executing a front strike to D with the right back fist and bringing back the left back hand under the right elbow.
- Execute a high strike to C with the right back fist and low block to D with the left outer forearm. Return to #5 position.
- Move the left foot to D, forming a left walking stance while executing a rising block to D with the left outer forearm.
- Move the right foot to D, forming a right walking stance while executing a high punch to D with the right fist.
- Move the right foot to C, turning counter clockwise to form a right L-stance toward D, at the same time, execute a middle guarding block with the forearm.
- Execute a low front kick to D with the right foot.
- Lower the right foot to D, forming a right low walking stance, at the same time, execute a middle punch to D with the right fist.
- Lower the body to touch the ground with both hands using the left knee to support the body, at the same time, execute a high turning kick to D with the right foot.
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- Lower the right foot to the ground and then execute a high punch to D with the right fist while pressing the ground with the left hand.
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- Stand up and move the left foot to D, forming a left L-stance toward C, at the same time, thrust to D with the left side elbow.
- Move the left foot to C, turning clockwise to form a left L-stance, at the same time, execute a middle strike to D with the right knife-hand.
- Move the right foot to C, forming a right L-stance, at the same time, execute a scooping block to D with the left palm.
- Move the left foot to C, forming a left L-stance, at the same time, execute a middle block to D with the knife-hand.
- Move the left foot to D, forming a left walking stance, at the same time, execute a pressing block with the x-fist.
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- Execute a front kick to D with the right knee while pulling both hands in the opposite direction as if grabbing the opponent.
- Move the right foot to C, forming a right L-stance while executing a left knife-hand strike to D.
- Move the right foot to D, forming a right L-stance toward C in a sliding motion while executing a right elbow strike to D.
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- Bring the left foot to the right knee joint toward D, forming a right one-leg stance, at the same time, bringing both fists to the right waist.
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- Execute a side kick to B.
- Lower the left foot to D, forming a right L-stance while executing a pressing block to D with the twin palms.
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- Move the right foot to D, forming a right walking stance while executing a high front block to D with the outer forearm followed by a high side strike to D with the right back fist.
- Move the right foot to C, forming a right L-stance while executing a high thrust to D with a left hand flat fingertip thrust.
- Execute a front kick to D with the right foot while bringing the right hand palm on top of the left back hand.
- Lower the right foot to D, forming a left walking stance toward C, pivoting counter clockwise with the left foot while bringing both fists to the right waist.
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- Move the right foot to C in a stomping motion, turning counter- clockwise to form a sitting stance toward A while executing a W-shape block with the outer forearm.
- Move the left foot to C, forming a left walking stance while executing a rising block with the left forearm.
- Move the right foot to D in a sliding motion, forming a right L-stance toward C while executing an x-fist block.
- Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.
- Move the left foot to C, forming a left walking stance while executing a rising block with the left forearm.
- Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.
- Execute a side kick to C with the left foot and then lower the foot to C forming a left walking stance.
- Execute a middle punch to C with the right fist.
- Execute a middle punch to C with the left fist.
- Move the right foot to C, forming a right L-stance toward D while executing a thrust to C with the right elbow.
- Move the left foot to B, turning counter-clockwise to form a fixed stance toward B while executing a U-shape grasp block.
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- Move the right foot to B, forming a right walking stance while executing a high block to B with the left inner forearm and low block with the right outer forearm at the same time.
- Move the right foot to A, turning clockwise to form a left L-stance while executing a middle guarding block with the knife-hand.
- Move the left foot to A, forming a left walking stance while executing a middle thrust with the left straight fingertip and blocking downwards with the right palm under the left elbow.
- End: Bring the left foot back to a close ready stance A.
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- https://www.youtube.com/watch?v=ym22XowRp_E
https://www.youtube.com/watch?v=aGDa3R3BdhI